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How to Make Empanadas with Pastry Dough

November 2, 2014 baking cooking dough empanadas food ground beef pastry pastry dough pizza tomato sauce 2 Comments

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You can also find more info on keto and hacking diabetes at my other Instagram account @ihackeddiabetes 👌

The Magic Pill screening in Toronto on Feb 23rd. Link in my profile for trailer and tickets. #keto #paleo #toronto #diabetes #health #naturopath #nutrition #health #crossfit #416 #foodto #food #fatforfuel #inthe6ix #regenttheatre #movies #documentary

Hey Toronto Keto peeps. We are hosting The Magic Pill movie on Feb 23rd. Link in my bio for trailer and tickets. . . . . #lchf #keto #lowcarb #ketogenic #ketoaf #ketocommunity #ketosis #ketodiet #ketofam #lowcarbhighfat #diabetes #diabeticproblems #fuckdiabetes #ihackeddiabetes #type2diabetes #hackdiabetes #weightloss #reversediabetes #sugarfree #sugarsucks #fasting #fungsters ##drfung #intermittentfasting #toronto #food #themagicpillto #ketomeetupto

During dinner @copacabanato

Fried eggs. #breakfast #keto #ketoaf #food

#BBQ #food #foodporn #foodpics #notadick #keto

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